At Fitness & Wellness Works Nutrition Services, We offer everything you need to suite your individual or family needs for proper nutrition and wellness. We are dedicated to helping individuals reach their goals.

Our services include:

• Comprehensive Diet Assessment to be reviewed by Dietitian
• Recommendation for type of plan to be followed by each individual patient/customer
• 90 day access to comprehensive nutrition software
• Monthly diet and exercise nutrition newsletter
• Online email access to dietitian
• Shopping list with detailed products and measurements
• Dining Out guide
• Recipes that are easy and delicious for the entire family
• Monthly email weigh-ins or communications, with a review and updating of each individual meal plan by Dietitian
• Recommended books and videos
• A one year web accessible complete week by week weight loss/health plan
  • Each weekly lesson will offer nutrition and health tips that can be incorporated in stages
  • This plan is great for those that need to take it slow and want to keep it off for life.
  • Each month, the client will receive a tool in the mail to help with achieving their goals for example;
    • Water bottle
    • Portion plate
    • Calorie count book
    • Measuring cups
    • Pedometer
• Corporate Wellness Seminars
• Childhood Obesity and General Pediatric Nutrition Counseling
• Sports Nutrition Seminars and Counseling
• Foodservice menu design and analysis

Let us help you make sense of all the misinformation that exists on nutrition. We will provide you with clear, concise, professional, and up to date information to help improve your life and that of your family.

Please contact us @ (954) 227-1690 with any questions or to set up an appointment.
Thank you.